Being a student can be very stressful, how you work and manage that stress will help keep your calm. It will help keep your mind and body healthy. It is important to be healthy both mind and body not just in school for learning but in every aspect of your life. If you are not healthy and thinking poorly or over stressed then it will show in everything that you do. A little stress is good as long as you manage it well. Read through this eMaze to learn a little about good stress and bad stress, and how to manage them.
4th Grade Health Education
Standard 1: The students will learn way to improve mental health and manage stress.
Objective 4: Explore positive options for managing stress
Ed Tech Standard 8 : Use technology resources (e.g., calculators, data collection probes, video, education software,) for problem solving, self-directed learning, and extended learning activities (5,6)
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