Healthy Lifestyles Nearpod

It is very important to stay healthy and exercise regularly.  Not only will it make you happy but it will help keep you healthy and fight off illness making it so you are not sick during school.  Many of you may already be living a very healthy lifestyle, some of you may need improvement.  Knowing how to live a healthy lifestyle will help you grow up to be healthy and miss less days of school and work.  There are 4 main rules to being healthy. Put good foods in your body and avoid the bad ones,  exercise and do physical activities,  take good care of yourself, and get enough sleep.  We will start by working on one way to improve our lifestyle to live healthier.
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4th grade Health 
Standard 6: The students will understand how a healthy diet and exercise can increase the likelihood of physical and mental wellness.
Objective 2: Determine the relation between food intake and activity.
Ed Tech Standard 7: Use telecommunications and online resources (e.g., email, online discussions, web environments) to participate in collaborative problem-solving activities to develop solutions or products for audiences inside and outside the classroom (4,5)


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